Makes 4 servings
4 fillets of haddock
1 tablespoon sesame oil
2 tablespoons soy sauce
zest and juice of 2 oranges
2 tablespoons honey
1 clove of garlic mashed to a paste
4 teaspoons gingerroot, grated
2 to 3 spring onions finely chopped
freshly ground black pepper
1 lime
Marinade the haddock in the sesame oil, soy sauce, orange juice, zest, honey, garlic and ginger for 20 minutes.
Remove the fillets from the marinade and either bake or grill for 2 minutes each side or until done.
Garnish with lime and orange zest and some chopped spring onions.