Serving Size : 2
2 cups Romaine lettuce, shredded
2 cups Iceberg lettuce, shredded
1 cup Spinach, shredded
OR
1 cup Swiss chard, shredded
12 Radishes, whole or sliced
1 cup Endive, curly
1 Cucumber, sliced
2 Stalks celery, diced with tops
OTHER INGREDIENTS TO FORM YOUR OWN COMBINATIONS
Boston or bibb lettuce
Red/green cabbage
Kale or comfrey
Chicory or sorrell
Parsley or watercress
Turnip, collard, beet greens
Or mustard or dandelion
Onions, tomatoes, sprouts
Mushrooms, sliced fresh
Red/green/gold peppers, sliced
Flowerettes or broccoli
Caulifower
Zucchini or yellow squash, sliced
Scallions or chives
Food Exchanges per serving: FREE