3 cups pitted Northwest fresh sweet cherries
1/2 cup water
1/2 cup dry white wine
1/4 cup chopped onion
1 clove garlic, finely chopped
2 tablespoons honey
2 tablespoons fresh lemon juice
1 teaspoon freshly grated lemon peel
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
In large saucepan, combine all ingredients; bring to a boil over medium to high hear. Reduce heat and simmer, uncovered, 30 minutes or until mixture thickens, stirring frequently.
Serve over grilled salmon.
makes about 1 1/4 cups.
Nutritional Analysis Per Serving: 172 Cal., 2.0 g pro., 1.0 g total fat, 36.0 carb., 0 mg chol., 4.0 g dietary fiber and 370 mg sodium.