6 cups water 2/3 cup pearl barley 2/3 cup brown lentils 2/3 cup long grain brown rice 1/4 cup vegetable oil 2 cups grated carrot 1 cup finely chopped onion 1/4 cup shelled sunflower seeds 2 tablespoons minced garlic 1 Read More …
6 cups water 2/3 cup pearl barley 2/3 cup brown lentils 2/3 cup long grain brown rice 1/4 cup vegetable oil 2 cups grated carrot 1 cup finely chopped onion 1/4 cup shelled sunflower seeds 2 tablespoons minced garlic 1 Read More …