1-1/3 c Wheat flakes (with no sugar or salt added) 2/3 c Self-rising flour 1/4 c Raisins (plumped) 2 tablespoon Packed brown sugar 1/2 c Nonfat milk 2 tablespoon Margarine, melted, cooled About 45 calories each. Eat fresh from oven Read More …
1-1/3 c Wheat flakes (with no sugar or salt added) 2/3 c Self-rising flour 1/4 c Raisins (plumped) 2 tablespoon Packed brown sugar 1/2 c Nonfat milk 2 tablespoon Margarine, melted, cooled About 45 calories each. Eat fresh from oven Read More …
12 potatoes 3/4 cup fat free clear chicken broth 1/2 cup plain fat free yogurt 1 teaspoon chives, chopped salt & pepper to taste Peel potatoes and slice into a large pan. Cover potatoes with water. Cook over medium high Read More …