Free Recipes Archive
(made with your choice of brightly colored juice) 1/2 cup (4 oz) pomegranate, cranberry or grape juice 1/2 cup water 1/8 tsp sea salt (276 mg Sodium) Mix everything in your favorite stainless steel water bottle or multiply the recipe Read More …
(for replenishing fluids and electrolytes during or after illness) 1/4 cup juice 6 oz water 1/8 tsp sea salt Serving size 8 oz. (227 grams) 28 calories, 7g carbs, 276 mg Sodium, 73 mg Potassium. Plus up to 46% DV Read More …
8 oz water 1 Tbsp molasses (16g carbs/ Tbsp) 1/8 tsp sea salt 1/4 cup lemon juice (added as a potassium source) Yields 11 ounces (309 grams), 84 calories, 21g carbs (7%), 295mg sodium, 76mg Potassium, plus 0.24g Fiber Mix Read More …