(made with your choice of brightly colored juice)
1/2 cup (4 oz) pomegranate, cranberry or grape juice
1/2 cup water
1/8 tsp sea salt (276 mg Sodium)
Mix everything in your favorite stainless steel water bottle or multiply the recipe for your camel back hydration system. This formula is perfect for fueling long runs.
Serving size 8 oz. (227 grams) 56 calories, 14g carbs, 283mg Sodium, 145mg Potassium. Plus up to 92% DV for Vitamin C.