3/4 cup water
1-1/2 cups bread flour
1/4 cup whole wheat flour
2 teaspoons non-fat dried milk
1 teaspoon salt
2 teaspoons honey
1 tablespoon applesauce
1/4 cup grated or chopped carrots
1/4 cup raisins
1/4 cup sunflower seeds
1/4 cup bran flakes
1 tablespoon wheat germ
2 teaspoons active dry yeast
Follow your ABM mfg.’s directions for preparation of this type of bread.