25 ml vegetable oil 2 tbsp
4 garlic cloves, minced
1 onion, diced
1 ml red pepper flakes, crushed 1/4 tsp
5 ml each turmeric & coriander 1 tsp
5 ml cumin 1 tsp
5 ml mustard seeds 1 tsp
25 ml tomato paste 2 tbsp
1 L apple juice 4 cup
3 unpeeled potatoes, diced
540 ml can chick peas, drained 19 oz
15 ml brown sugar 1 tbsp
1 bay leaf
15 ml lemon juice 1 tbsp
hot pepper sauce to taste
In large skillet; heat oil over medium-high heat; cook garlic and onion, stirring for 3 to 4 minutes or until softened. Add red pepper flakes, turmeric, coriander, cumin and mustard seeds; cook, stirring for 2 to 3 minutes. Stir in tomato paste; pour in apple juice. Add potatoes, chick peas, brown sugar, bay leaf and lemon juice; bring to boil. Reduce heat and simmer, uncovered for 25 to 30 minutes, stirring occasionally until potatoes are tender and mixture has thickened. Discard bay leaf; add hot pepper sauce to taste.
Serves 4