285g plain firm tofu
2 tablespoon vegetable oil
1 teaspoon turmeric
1 teaspoon herbs (chives or parsley)
Salt and pepper to season
wholemeal toast spread with margarine
Mash the tofu and fry it in the vegetable oil until evenly cooked. Add the turmeric, herbs and season to taste. Cook a further few minutes. Serve on crispy wholemeal toast spread with margarine. You can also add fried mushrooms, sweet or hot peppers, onions, anything you like, to this mixture to make it more interesting.