Yield: 12 Servings
MEATBALLS
1 lb extra-lean ground beef
1/4 cup quick-cooking rolled oats
1/4 cup green onions, chopped fine
1/2 teaspoon salt, if desired
1/4 teaspoon allspice
1/4 teaspoon pepper
1/4 cup fat-free egg product, thaw
SAUCE
8 ounces pineapple tidbits in unsweetened juice, drained
1/2 cup reduced-sugar orange marmalade
1 tablespoon finely chopped green onions
1/8 teaspoon allspice
In medium bowl, combine all meatball ingredients; mix well. Shape into about 36 (1-inch) balls.
Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add meatballs; cook 8 to 10 minutes or until meatballs are browned and centers are no longer pink, turning frequently.
Stir in all sauce ingredients. Cook over medium heat for 3 to 4 minutes or until thoroughly heated, stirring once.
TIP: To make ahead, prepare meatballs in sauce as directed above. Place in covered container; refrigerate. To reheat, place in microwave-safe bowl; microwave on HIGH until thoroughly heated, stirring occasionally.