Low Fat Quick Chinese Vegetable and Noodle Soup

2 cans (16 ounces each) reduced-fat chicken broth
2 cloves garlic, sliced
1 piece (1 inch) gingerroot, sliced
4 ounces capellini
3 cup thinly sliced bok choy
Low-sodium soy sauce to taste (optional)

Bring broth, garlic and gingerroot to a boil. Reduce heat and simmer for 15 minutes. Meanwhile, cook capellini according to package directions. Drain. Divide capellini among four soup bowls. With a slotted spoon, remove garlic and gingerroot from broth. Add bok choy and soy sauce to broth. Simmer for one minute. Ladle soup over capellini in bowls.

Makes 4 servings.

Calories…..131…..Fat…..0.6 g…..Fiber…..1 g.

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