1 medium red onion, chopped
1 teaspoon olive oil (or for lower CFF, use olive oil spray)
1 TB brown sugar
1 large pink grapefruit
1-2 jalapeños peppers, minced
1 garlic clove, minced
1 small ripe avocado, peeled, pitted, diced
3 TB fresh cilantro, minced (optional)
2 TB grapefruit juice (from the grapefruit)
1 TB lime juice
1/4 teaspoon salt
Sautée onion in sprayed pan til lightly golden. Stir in sugar and sauté e til glistening.
Move to bowl. Halve grapefruit and section. Remove seeds and chop. Add remaining ingredients. Let sit awhile to blend flavors. Refrigerate leftovers (if there are any).
Maks 6 servings.
Calories…80…Fat…4.5 g…Fiber…2.6 g.