2 containers nonfat berry yogurt (any berry), 8 oz.
1 cup frozen mixed berries, do not thaw
2/3 cup non fat dry milk powder
1/3 cup fat free ricotta cheese
1/4 cup light corn syrup
2 cups fat free frozen nondairy whipped topping, thawed
1 ready-made low fat graham cracker crust
In a blender combine the yogurt, berries, powdered milk, ricotta, and corn syrup. Blend until smooth with flecks of berries. Gently fold in the thawed whipped topping. Pour the mixture into a graham cracker crust. Cover and freeze until firm, about 4 hours. Remove and let stand at room temperature for 5 to 10 minutes before slicing and serving.
Makes 6 servings (1 pie)
NOTE:
This is a fast snack or dessert to prepare and it’s such a refreshing treat – a favorite for kids. The berries add rich color and flavor.
Calories…..302…..Fat…..4.3 g……Carbs…..53 g…..Fiber……3.2 g.