3 ripe bananas
1-1/2 cups sugar
1/2 cup fresh lemon juice
2 cups water
1-1/2 cups fresh orange juice
Place bananas in food processor; process until smooth. Add sugar and lemon juice; process until well-blended. Pour mixture into the freezer can of an ice-cream freezer; add water and orange juice, stirring well. Freeze according to manufacturer’s instructions. Spoon into freezer-safe container; cover and freeze.
Yield: 8 servings (serving size: 1 cup).
Nutritional Information:
CALORIES 213 (1% from fat); FAT 0.2g (sat 0.1g, mono 0g, poly 0.1g); PROTEIN 0.8g; CARB 54.8g; FIBER 1.5g; CHOL 0mg; IRON 0.2mg; SODIUM 1mg; CALC 8mg