Low Fat Apricot Pork Medallions

1 lb. pork tenderloin, sliced in 1-in slices
1 tablespoon butter
1 teaspoon butter
1/2 cup apricot jam
2 sliced green onions
1/4 teaspoon dried mustard
1 tablespoon cider vinegar

Flatten tenderloin pieces. Melt 1 tablespoon butter over medium-high heat in a large skillet; sauté pork about 2 minutes on each side; remove pork from pan. Add 1 teaspoon butter, jam, onion, mustard and vinegar to pan. Cover and simmer 3-4 minutes. Add pork and heat through.

Makes 4 servings.

Calories 232 Fat 9 g Fiber 0 g.

Leave a Reply

Your email address will not be published. Required fields are marked *

Are you human? Please solve:Captcha