10 ml light sesame oil 2 tbsp
1 onion, finely chopped 1
10 ml garlic clove, minced 2 tsp
5 ml fresh ginger, grated 1 tsp
1 small cauliflower, cut into florets
1 potato, diced
5 ml ground cumin 1 tsp
dash cardamom
dash ground cloves
50 ml vegetable stock 1/4 cup
salt & pepper to taste
50 ml fresh cilantro, chopped 1/4 cup
Set a non-stick pan over medium-high heat. Add 2 teaspoons (10 ml) oil and swirl it to coat the sides. Add onion and stir-fry for 2 to 3 minutes, until it appears translucent. Stir in garlic, ginger and continue stir-frying for several minutes, gradually adding the cauliflower and potato. Add another 1 teaspoon (5 ml) oil if the vegetables are sticking. Add pepper, cumin, cardamom and cloves, adjusting to taste; stir-fry for about 1 minute longer. Add vegetable stock and bring to a simmer. Cover the pan and reduce the heat to low and cook for 5 to 10 minutes until the vegetables are very tender. If too much liquid remains, continue to cook uncovered for several minutes more. Mash slightly if desired and season with salt and pepper to taste. Stir in the cilantro just before serving.
Serves 4