1 cup sugar
1/2 cup baking cocoa
1/4 cup cornstarch
1/2 teaspoon salt
4 cups milk
2 tablespoons butter or margarine
2 teaspoons vanilla extract
M & M’s, optional
In a heavy saucepan, combine sugar, cocoa, cornstarch and salt. Gradually add milk. Bring to a boil over medium heat; boil and stir for 2 minutes. Remove from the heat; stir in butter and vanilla. Spoon into individual serving dishes. Chill until served. Sprinkle with MandM’s if desired.
Makes 6 to 8 servings.
PER SERVING: One 1/2 cup serving (prepared with skim milk and margarine and served without M&M’s) 196 cal, 244 mg sodium, 2 mg chol, 38 gm carb, 5 gm pro, 4 gm fat
DIABETIC EXCHANGES:
2 starch, 1 fat, 1/2 milk