1 head fresh cauliflower, rinsed,florets only
water, as needed
1 teaspoon fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste
1 teaspoon fresh rosemary, to taste,minced (optional)
1 tablespoon whipped cream cheese
1/4 cup parmesan cheese, grated
1/8 teaspoon chicken bouillon powder (I used Better Than Bouillon brand)
1/8-1/4 teaspoon low sodium salt or 1/8-1/4 teaspoon salt, to taste
1/8 teaspoon black pepper, to taste
1 tablespoon smart balance butter substitute or 1 tablespoon unsalted butter, to taste
Bring a medium-large pot of water to boil.
Cut cauliflower into smaller pieces, add to the pot,and boil until fork tender,approximately 6 minutes; drain well.
Using a stick blender or potato masher, mash the cauliflower with the cream cheese, garlic, rosemary (if using), Parmesan cheese,butter,and bouillon powder.
Add some salt and pepper to taste- test and adjust seasonings as needed.
serves 4
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