Very Berry Pork Chops

Pork and fruit combinations appeal to kids’ fondness of sweet flavors. Have little cooks help with measuring and stirring. Serve with oven baked potato wedges and corn.

4 pork chops, 3/4-inch thick
2 teaspoons vegetable oil
1/4 cup strawberry preserves
1 tablespoon mustard
1/4 cup cider vinegar

Heat oil in large skillet over medium-high heat. Add pork chops, cook and turn until brown on both sides. Reduce heat to low.

In small bowl, stir together strawberry preserves, mustard and vinegar. Pour sauce over pork chops. Cover pan. Cook pork chops for 10 minutes, or until the sauce has thickened.

To serve, spoon glaze over each chop.

Makes 4 servings.

Nutrition Facts
Calories 240 calories
Protein 26 grams
Fat 9 grams
Sodium 110 milligrams
Cholesterol 65 milligrams
Saturated Fat 2 grams
Carbohydrates 14 grams

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