1 (18 ounce) jar oven-baked beans
1 (16 ounce) can kidney beans, drained, rinsed
1 (10 ounce) jar small whole onions, drained
3/4 cup Kraft Honey Barbecue Sauce
Mix all ingredients in saucepan.
Bring to boil on medium heat. Reduce heat to medium-low. Simmer 20 minutes or until heated through, stirring occasionally.
Makes 8 servings.
Nutrition Bonus:
Serve up this frightfully fun recipe that the whole family can enjoy. Not only is it low in fat, but the beans are high in fiber.
Nutrition: (per serving)
Calories 160
Total fat 0.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 520mg
Carbohydrate 34g
Dietary fiber 6g
Sugars 14g
Protein 7g
Vitamin A 2%DV
Vitamin C 6%DV
Calcium 6%DV
Iron 6%DV