1 cup sliced mushrooms
1/3 cup minced onion
1 large apple, diced
3 cups cooked sliced turkey breast
1/2 cup fat free chicken broth
1 teaspoon curry powder
1/2 cup lite evaporated milk
3 Tablespoons flour
1 cup fat free chicken broth
4 cups cooked rice
In large nonstick skillet, cook mushrooms, onions, apple and turkey in broth for 10 minutes. Meanwhile, in blender, combine curry, milk and flour. Mix on high for 1 minute or until smooth. Remove mushroom mixture from heat, stir in curry mixture. Return to high heat, add remaining broth and bring to boil for 1 minute; stirring constantly.
Reduce heat to low and simmer for 15 minutes longer; stirring occasionally. Serve over hot rice.
Makes 6 servings;.
Calories…..337 …..Fat…4.3 g…..Fiber…..3.8 g.