2 tablespoons reduced-calorie mayonnaise
1 tablespoon plain nonfat yogurt
1 tablespoon finely chopped onion
1 tablespoon peeled, finely chopped cucumber
1 teaspoon dried whole dillweed
1 teaspoon lemon juice
Combine all ingredients; stir well.
Yield: 1/4 cup (serving size: 1 tablespoon).
Nutritional Information:
CALORIES 24 (75% from fat) / PROTEIN 0.4g / FAT 2g (SAT 0.3g, MONO 0.6g, POLY 1g) / CARB 1.3g / FIBER 0.1g / CHOL 3mg / IRON 0.1mg / SODIUM