6 pork chops (3/4-inch thick)
1 large onion, diced
6 green onions, diced
1 can sauerkraut, drained and rinsed
1/2 cup flour
1/2 cup milk or 45% cream
1-1/4 cup applesauce
3 apples, finely diced
3 tablespoon ginger
salt and pepper to taste
Brown pork chops in skillet. Place sauerkraut in 2″ deep casserole dish. Add pork chops on top and bake at 350F for 45 minutes. Make bechamel sauce with applesauce, ginger and diced onion. Take pork chops out of oven. Pour apple ginger sauce over top. Garnish with diced green onion, apple and parsley and serve.
Makes 4 servings.
Calories 265 Fat 6.7 g Carbs 26 g Sodium 341 mg Fiber 3.8 g.