Impossible Seafood Quiche

6 oz Crabmeat
1 c Cheddar cheese, grated
3 oz Cream cheese, cubed
1/4 c Green onion, chopped
2 c Milk
1 c Bisquick baking mix
4 Eggs
1/4 teaspoon Salt
1 d Nutmeg

Heat oven to 400 deg F. Grease 10 inch pie plate. Mix crabmeat, cheeses, and onion in plate. Beat remaining ingredients until smooth. Pour into plate. Bake until knife in centre comes out clean 35 to 50 minutes. Cool for 5 minutes.

NOTE:
Shrimp or tuna may be used instead of crabmeat.

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