1 lb boneless skinless chicken breast, cut into 1-inch squares
2 cups fresh pineapple, cut into 1-inch squares
2 cups red peppers, cut into 1-inch squares
Marinade
1/2 cup soy sauce
1/4 cup rice vinegar
1/4 cup canola oil
1/4 cup brown sugar
2 teaspoons garlic, minced (about 4 cloves)
2 teaspoons ginger, chopped
1/2 teaspoon dry mustard
Mix all marinade ingredients and add chicken. Marinate for 1 to 2 hours, no more.
If you are using wooden skewers, be sure to soak them in water for 2 hours.
Heat grill to medium-high.
Alternate chicken, pineapple and pepper pieces on skewers. Place on grill until chicken is cooked through, about 5 minutes on each side.
serves 4