500 ml garbanzo beans, cooked & mashed 2 cup
375 ml brown sugar 1 1/2 cup
2 eggs 2
175 ml applesauce 3/4 cup
375 ml potatoes, warm mashed 1 1/2 cup
10 ml vanilla 2 tsp
375 ml rolled oats 1 1/2 cup
250 ml all purpose flour 1 cup
10 ml cinnamon 2 tsp
10 ml baking powder 2 tsp
5 ml baking soda 1 tsp
175 ml sunflower kernels 3/4 cup
In a large bowl; combine beans, brown sugar, eggs, applesauce, potatoes and vanilla; mix well.
In another bowl; combine rolled oats, flour, cinnamon, baking powder and baking soda.
Add dry ingredients to batter and mix well. Stir in sunflower kernels. Pour into lightly greased 9 x 13 inch (23 x 33 cm) cake pan. Bake in preheated 350 F (180 C) oven for 30 minutes.
Serves 6