1 cup Buttermilk
1/4 cup Cucumber, grated
2 tablespoon Scallion, minced
1 tablespoon Dijon-style Mustard
2 Tsps Parsley, minced
2 Tsps Lemon Juice
1/4 teaspoon Dried Dill Weed
1/4 teaspoon Pepper
Combine in jar. Shake well. Chill well.
Yield: “1-1/4 cup”
Per Serving (excluding unknown items): 31 Calories; 1g Fat (20.6% calories from fat); 2g Protein; 4g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 112mg
Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates