1 (9 to 11-ounce) package frozen spinach
1 (8-ounce) package cream cheese
1/2 cup plain yogurt
1 clove garlic, minced
1/8 teaspoon cayenne pepper
1 teaspoon salt
Cook spinach according to package directions. Drain thoroughly.
Place all ingredients in blender and process until smooth. Chill several hours before serving with vegetables or chips. For a milder dip, mix in a little cottage cheese before serving.
Yield: 1 2/3 cups.