2 cups diced cooked turkey
5 ounces pitted dried plums, quartered
1/2 cup sliced celery
1/2 cup plain nonfat yogurt
1/4 cup sliced green onions
1 tablespoon sweet-hot mustard
3 whole-wheat pita breads, halved
6 lettuce leaves
In medium bowl, combine turkey, dried plums, celery, yogurt, green onions and mustard until thoroughly mixed. Season to taste with salt and pepper. Store, covered, in refrigerator for up to 3 days.
To serve, open pita pocket half, place 1 lettuce leaf and spoon 1/2 cup turkey mixture inside.
Makes 6 servings.
(Nutritional Information Per Serving: Calories 233; Cholesterol 33mg; % of Calories from Fat 9%; Fat 2g; Sodium 357mg; Carbohydrates 35g; Protein 19g; Fiber 4g)