15 ml butter or margarine, melted 1 tbsp
15 ml sugar 1 tbsp
5 ml ground cinnamon 1 tsp
1 ml salt 1/4 tsp
.5 ml cayenne pepper 1/8 tsp
4 dashes hot pepper sauce 4
250 ml pumpkin seeds, rinsed & patted dry 1 cup
In a medium bowl; combine melted butter, sugar, cinnamon, salt, cayenne pepper and hot pepper sauce. Stir in pumpkin seeds until well coated.
Place seeds on shallow baking sheet. Bake in preheated 300 F (150 C) oven for 45 to 55 minutes, turning every 10 minutes, until browned and crunchy.
Serves 2