10 cups apple cider or apple juice
1 (12-ounce) package frozen red raspberries (lightly sweetened)
5-inch stick of cinnamon
In a large saucepan combine apple cider or juice, raspberries, and cinnamon. Bring to boiling, then reduce heat. Cover and simmer for 10 minutes. Remove mixture from heat.
Strain berries and cinnamon from cider mixture; discard solids. Serve warm.
Makes 10 (8-ounce) servings.
Nutritional facts per serving: calories: 128, total fat: 0g, saturated fat: 0g, cholesterol: 0mg, sodium: 8mg, carbohydrate: 32g, fiber: 0g, protein: 0g, vitamin C: 7%, calcium: 2%, iron: 6%