4 pounds spareribs, trimmed to fit into slow cooker, cut in 2-rib portions
1 teaspoon vegetable oil
2 small red potatoes, sliced 1/4-inch thick
1 small onion, peeled and sliced
1 (1-pound) package refrigerated sauerkraut, rinsed and drained
2 small red apples, cored and sliced 1/4-inch thick
1/2 cup apple cider
4 tablespoons ketchup
1/2 teaspoon caraway seeds, coarsely crushed
In large nonstick skillet brown ribs in oil over high heat. Place in 3-1/2 to 4-quart slow cooker with potatoes, onion, sauerkraut and apples.
Combine remaining ingredients and pour over.
Cook, covered, on Low 6 to 8 hours (or on High for 3 to 4 hours).
Serves 4.
Nutrition Facts
Calories 416 calories
Protein 26 grams
Fat 20 grams
Sodium 610 milligrams
Cholesterol 90 milligrams