Nonstick cooking spray
1- 1/2 tablespoons unflavored gelatin
3/4 cup water
1 6-ounce can of frozen apple juice concentrate
Very lightly coat a 9 x 5 inch loaf pan.
Soften gelatin in water in a saucepan for 5 minutes.
Heat over low heat, stirring constantly until gelatin dissolves. Remove from heat.
Add frozen apple juice concentrate; mix well. Pour into pan.
Cover and refrigerate. Chill until set, about 2-3 hours.
Cut into one inch cubes and serve as a snack.
Makes 45 cubes.
Calories……10 per cube…..Fat…..0 g…..Fiber…..0 g.