1/2 c Nonfat yogurt
1/2 c Reduced-calorie mayonnaise
1 tablespoon Chopped fresh tarragon OR 1-1/2 teaspoon Dried tarragon, crumbled
1/4 teaspoon Freshly ground black pepper
In a small bowl, whisk all ingredients together until blended, or combine in a blended until smooth.
Nutritional information per tablespoon: 25 calories, 2 grams fat, 46 milligrams sodium, 3 milligrams cholesterol.