1 Tablespoon butter buds
1/2 teaspoon salt, optional
1 teaspoon thyme
1 teaspoon allspice
1 cup fat free chicken broth
10 ounces frozen baby peas
1 cup lite evaporated milk
2 Tablespoons flour
In large nonstick saucepan over high heat, combine butter buds, seasonings, chicken broth and baby peas. Bring to a boil, reduce heat to medium and cook for 5 minutes or until baby peas are tender; stir occasionally. Do not drain. In blender, combine milk and flour. Blend on high for 1 minute or until smooth. Stir milk mixture slowly into soup mixture. Stirring constantly over medium heat, bring soup to boil for 1 minute. Serve hot.
Makes 3 servings.
Calories 150 Fat 0 g Fiber 1.4 g.