These delicious biscuits make a perfect breakfast item. Leftovers can be re-heated in a toaster oven.
3 small ripe bananas, peeled and mashed
1 cup skim milk
2 tablespoons oil
4-1/4 cups unbleached white flour
1 tablespoon baking powder
Preheat oven to 425 degrees. Mix the mashed bananas, milk, and oil together in a large bowl. Add the flour and baking powder and stir well. Place dough on a floured surface and knead for 3 minutes. Using a rolling pin, roll dough to a 1/2-inch thickness. Cut into 2-inch-wide circles using a cutter or tin can. Place biscuits on a lightly oiled cookie sheet, bake 20 minutes or until browned. Serve warm.
Makes 35 biscuits.
Total calories per biscuit…..72……Fat…..1 g…..Fiber…..0.2 g.