For a special occasion brunch, try Snow Crab Frittata.
2 tablespoons olive oil
1 clove garlic, mashed
2/3 cup chopped onion
1 cup chopped zucchini
1/2 cup sliced mushrooms
1/4 teaspoon pepper
3 large eggs
1/2 cup nonfat milk
1/4 cup freshly grated Parmesan cheese
8 ounces snow crabmeat
Preheat oven to 350F.
Heat oil in large skillet. Add garlic, onion, zucchini and mushrooms. Saut until tender. Remove garlic. Add pepper. Cook, covered, 5 to 7 minutes. Beat together eggs, milk and cheese. In an oiled 1-1/2 quart shallow casserole or ovenproof skillet, Layer crab, zucchini and egg mixture.
Bake for 20 to 25 minutes or until firm.
Makes 6 servings.