Makes 4 servings
1 cup fat free sugar free plain yogurt
1 teaspoon dill weed
1/2 teaspoon lemon juice
1 teaspoon chopped parsley
Mix ingredients well
Nutrition Facts
Amount Per Serving: Calories 55 – Calories from Fat 0
Percent Total Calories From: Fat 0%, Protein 19%, Carbohydrate 81%
Totals and Percent Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 2mg, Sodium 34mg, Total Carbohydrate 11g, Dietary Fiber 0g, Sugars 0g, Protein 3g, Vitamin A 51 units, Vitamin C 1 units, Calcium 0 units, Iron 0 units