Cottage Cheese Spread

1 (12-ounce) container low-fat cottage cheese
1 teaspoon dried whole savory
1/2 cup seeded, diced tomato
1/3 cup shredded carrot
1/3 cup chopped, unpeeled cucumber
1/3 cup chopped green bell pepper
1/4 cup sliced green onions
1 tablespoon red wine vinegar
Salt and freshly ground pepper to taste

Combine cottage cheese and savory, stirring well. Add remaining ingredients; toss gently.

Makes 4 servings.

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