1-1/2 pounds boneless beef top sirloin steak, cut 1-1/4 inches thick
1 large red bell pepper, cut into 1-inch pieces
Seasoning:
2 tablespoons chopped fresh cilantro
2 tablespoons olive oil
2 teaspoons hot pepper sauce
1 clove garlic, minced
1/4 to 1/2 teaspoon crushed red pepper (optional)
Cut beef steak into 1-1/4-inch pieces. Combine seasoning ingredients in medium bowl. Add beef; toss. Alternately thread beef and bell pepper onto six 10-inch metal skewers.
Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 8 to 11 minutes for medium rare to medium doneness, turning occasionally. Season with salt.
Makes 6 servings.
Nutrition information per serving: 214 calories; 26 g protein; 2 g carbohydrate; 11 g fat; 98 mg sodium; 76 mg cholesterol; 3.8 mg niacin; 0.5 mg vitamin B6; 2.4 mcg vitamin B12; 3.0 mg iron; 5.6 mg zinc.