Quick Freezing Vegetables

Vegetable

Preparation

Blanching

Asparagus Wash, cut, sort into groups according to
thickness of stalk. Blanch, chill, pack.
3 – 4 minutes in boiling water, depending
on size
Beans, green and wax Wash, stem, slice, cut or leave whole.
Blanch, chill, pack.
Cut: 2 minutes in boiling water
Whole: 2-1/2 minutes in boiling water
Beans, Lima Shell, wash, blanch, chill. Remove white
beans, which may be used for cooking. Pack.
1 – 2 minutes in boiling water, depending
on size
Carrots Remove tops, wash, scrape. Slice lengthwise
or crosswise as preferred, or leave small carrots whole.
Sliced: 3 minutes in boiling water
Whole: 4-1/2 minutes in boiling water
Cauliflower Break heads into florets about 1 inch
across. Wash, blanch, chill, pack.
3 – 4 minutes in boiling water
Corn, on cob Husk, trim away silk and spots. Wash,
blanch, chill, pack.
7 minutes in boiling water for slender
ears, 9 for medium, 11 for large
Corn, kernels Same as corn on cob. After chilling, cut
off kernels and pack.
 
Greens – beet, chard, kale, mustard,
spinach, collards
Wash, discard bad leaves, tough stems.
Blanch, chill, pack.
2 minutes in boiling water
Peas Shell, sort, blanch, chill, pack. 1 – 2 minutes in boiling water, depending
on size
Peppers – green Wash, cut away seeds, slice. Blanch, pack
in brine of 1 teaspoon salt to 1 C. cold water.
3 minutes in boiling water

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