1 cup orange juice
1/2 cup skim milk
1/2 cup no-cholesterol real egg product
1 small banana, sliced
1 to 1 1/2 teaspoons Equal® for Recipes or 3 to 4-1/2 packets Equal®sweetener or 2 to 3 tablespoons Equal®Spoonful™
Ground nutmeg
Process all ingredients, except nutmeg, in blender or food processor until smooth; pour into glasses. Sprinkle lightly with nutmeg.
Nutrition information per serving (about 2/3 cup): 83 cal., 5 g pro., 16 g carbo., 0 g fat, 1 mg chol., 67 mg sodium
Food exchanges: 1 fruit.