Low Fat Watermelon Strawberry Shake

1 container (8 ounces) lemon nonfat yogurt
2 cups cubed, seeded watermelon
1 pint fresh strawberries, cleaned and hulled
1 medium banana, peeled and sliced

In blender or food processor, process yogurt, watermelon, strawberries and banana until smooth and frothy. Serve immediately.

Makes 4 servings.

Calories 112 Fat 1 g Carbs 25 g Sodium 16 mg Fiber 2 g.

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