This unusual use of green peas makes for a dip that will remind you of spring. Pignoli are also called pine nuts. You can find them in the gourmet section of most markets.
2 tablespoons pignoli, toasted
1 10.25-ounce package reduced-fat tofu
3/4 cup cooked green peas
1 tablespoon lemon juice
1/8 teaspoon garlic powder
Salt and pepper to taste
In a blender or food processor, combine all ingredients until smooth. Refrigerate at least 1 hour prior to serving to allow flavors to blend.
Makes 1-1/2 cs.
Calories per 2 tbsps……34…..Fat…..1 g…..Fiber…..0.5 g.