2 packages Carnation Instant Breakfast Powder; any flavor
16 ounces Skim Milk
2 Bananas
2 tablespoons Peanut Butter
Place all ingredients in a blender and blend until smooth.
Makes 2 servings.
NOTE:
This is a great high-energy drink when you’ve missed a meal or when you’re trying to add some high-powered calories to build muscle. It is well-rounded in nutrients and will help you meet you high-performance nutritional needs.