2 cups frozen blueberries
1 cup frozen mixed fruit (including cantaloupe, honeydew, grapes, peaches, etc.)
1 cup milk
1 tablespoon granulated sugar
2 teaspoons vanilla extract
In the container of a food processor or blender, place blueberries, mixed fruit, milk, sugar and vanilla extract; whirl until smooth. Serve immediately.
Makes 2 to 3 servings.
Nutritional Analysis Per portion: 237 calories, 6 grams protein, 5 grams fat, 43 grams carbohydrate.