Yield: 1 16-oz. drink
Frozen strawberries, 1/2 cup
Frozen blueberries, 1/2 cup
Frozen raspberries, 1/2 cup
Apple juice, freshly pressed, 1/2 cup
Lemon juice, 1/2 tsp.
Nonfat frozen vanilla yogurt, 1 scoop
Ice, 1/2 cup
Combine ingredients in blender; mix until smooth and frothy.