Low Fat Ice Capped Tropical Fruit Canoe

1 lengthwise wedge (1/6 of a whole) pineapple
1 tablespoon pineapple, passion fruit or mango ice cream sauce
1 scoop each of 3 of the following sorbet flavors: mango, pineapple, lime, orange, passion fruit, tropical mix and pina colada
1 slice peeled mango or papaya, halved
2 slices peeled kiwifruit
2 slices star fruit
2 red maraschino cherries, drained and halved
3 red maraschino cherries with stems

Remove edible part of pineapple from wedge, leaving 1/2 inch on the skin portion to form a “canoe.” Cut fruit into spears. Spoon sauce in bottom of canoe. Place pineapple spears on sauce. Scoop three flavors of sorbet on sauce. Garnish with remaining fruits and maraschino halves. Top each scoop with maraschino cherry with stem.

Makes 1 serving.

Calories 472 Fat 0.9 g Fiber 6 g.

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