3/4 cup lowfat buttermilk
1/2 cup low-fat vanilla yogurt
2-1/2 cups diced fresh mango, frozen
1 tablespoon fresh lime juice
1/2 teaspoon ground ginger
1 teaspoon grated and chopped fresh ginger
3-5 ice cubes
Combine the buttermilk and yogurt in the blender. Add the mango, lime juice, fresh and ground gingers. With the blender running, add the ice cubes one at a time until the desired consistency is reached.
Serves 2
Calories…..234…..Fat…..2 g…..Carbs…..50 g…..Fiber…..1.3 g.